Low Cal Chicken Salad Sandwich


Florence-Graham Anonymous Hookups

You can enjoy a tasty chicken salad sandwich without feeling guilty because it is made with lean chicken breast and other healthy, tasty ingredients. This sandwich tastes great and is full of protein and nutrients, so its great for a light lunch or snack.

Ingredients:

  • 2 cups cooked chicken breast, diced
  • 1/4 cup non-fat Greek yogurt
  • 2 tablespoons light mayonnaise
  • 1/4 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon lemon juice
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 slices whole grain bread
  • Lettuce leaves, for serving
  • Tomato slices, for serving

Instructions:

Diced chicken breast, Greek yogurt, light mayonnaise, celery, red onion, lemon juice, garlic powder, salt, and pepper should all be mixed together in a bowl

Mix everything together well

If you want, you can toast the slices of whole grain bread

Cover 4 pieces of bread with the chicken salad mixture

Add tomato slices and lettuce leaves on top

Add the last few slices of bread to make sandwiches

On a diagonal, cut the sandwiches in half and serve


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